Narrative Mental Health Therapy in Burnaby BC, helps individuals and families reframe challenges by viewing problems as separate from the person. This approach empowers clients to reshape their personal and shared stories, fostering empathy, understanding, and collaboration. By focusing on strengths, values, and shared goals, narrative therapy promotes healing, growth, and stronger connections. Whether addressing family dynamics or personal struggles, this therapy offers a transformative path to overcoming obstacles and creating a more positive, empowered narrative for the future.